The Daily Temperature Reading

Good morning! Hope you are having a good week. In response to many requests, here is a short video explaining the sequence of the Daily temperature reading which was created by the late great Family Therapist, Virginia Satir. It is well worth getting into the habit of doing this every day, or at least to make the effort 4-5 times a week, bearing in mind that people find time for what is important to them.

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As I explain in the video, this little exercise is a really powerful way to maintain that important exclusive connection in a couple relationship. In my view it is one of the ways to help divorce proof your marriage.

Consider it as a kind of relational hygiene. You clean your teeth everyday because you don’t want to lose your teeth; so use this exercise to keep your connection with your loved one going strong.

Keep on loving,

Grace 🙂

 

 

 

 

 

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